Educational Tips for first night of wedding

Are you waiting until your wedding night ? This video provides some important information and tips for you and your partner for first night of wedding.

        
        

       

Oral sex good for women’s health

         

Oral sex is good for women's health and makes them feel happier, a study which studied the effects of semen's "mood-altering chemicals" has claimed. 

The State University of New York study, which scientists carried out via survey rather than through practical experiment, compared the sex lives of 293 females to their mental health. 

It follows research, which shows that seminal fluid contains chemicals that elevates mood, increases affection, induces sleep and also contains at least three anti-depressants. 

The researchers also claimed that women who have regular unprotected sex are less depressed and perform better on cognitive tests.

Semen contains another of chemicals along with spermatozoa, including cortisol, which is known to increase affection, estrone, which elevates mood and oxytocin, which also elevates mood, the Daily Mail reported. 

It also contains thyrotropin-releasing hormone (another antidepressant), melatonin (a sleep-inducing agent), and even serotonin (perhaps the best-known antidepressant neurotransmitter). 

Given these ingredients - and this is just a small sample of the mind-altering "drugs" found in human semen - Researchers Gallup and Burch, along with the psychologist Steven Platek, hypothesised that women having unprotected sex should be less depressed than suitable control participants. 

To investigate whether semen has antidepressant effects, the authors rounded up 293 college females from the university's Albany campus, who agreed to fill out an anonymous questionnaire about various aspects of their sex lives. 

Recent sexual activity without condoms was used as an indirect measure of seminal plasma circulating in the woman's body. 

Each participant also completed the Beck Depression Inventory, a commonly used clinical measure of depressive symptoms. 

The most significant findings from this study were that, even after adjusting for frequency of sexual intercourse, women who engaged in sex and "never" used condoms showed significantly fewer depressive symptoms than did those who "usually" or "always" used condoms. 

Importantly, these chronically condom-less, sexually active women also evidenced fewer depressive symptoms than did those who abstained from sex altogether. 

By contrast, sexually active heterosexual women, including self-described "promiscuous" women, who used condoms were just as depressed as those practicing total abstinence. 

The research suggests it is not just that women who are having sex are simply happier, but happiness appears to be a function of the seminal fluid pulsing through one's veins. 

The study is published in the Archives of Sexual Behavior.

Right Time Of Doing Sex

       

THE best time to surf the net is 4am, according to experts who tested broadband speeds.

And scientists who study our daily habits and body clocks reckon the hour of the day we do certain things can make a huge difference.

So if there’s a time for everything, when should we be doing what?

7AM EXERCISE TO FIGHT FLAB

As long as you don’t overdo it or have your breakfast first, the best time of day to exercise if you want to burn fat is between 6am and 8am.

Your blood sugar levels are lower and, with an empty stomach, you’ll burn more fat reserves. You’ll also kick-start your metabolism and work off more calories.

8AM HAVE SEX

Your energy and hormone levels are at their peak. And if you’re trying for a baby, a man’s sperm count is higher too.

So this is the right hour... but how many minutes should you spend on the job?

A US study found the best sex sessions were between seven and 13 minutes long, while experts at Brunel University say being too strenuous at this time of day could suppress your immune system.

So go easy!

8.30AM HAVE YOUR BREAKFAST

Your first meal of the day is the most important and should have been munched by 9am.

A Harvard University study shows an early morning breakfast will stop you loading up with more calories later in the day.

Matthew Edlund, author of The Body Clock Advantage, explains: “If you don’teat breakfast, your body thinks it’s in starvation mode, and you’ll eat more food later on.”

9AM-NOON GO UNDER THE KNIFE

If you need an operation, try to get to theatre first thing in the morning. A US study of 90,000 operations found that “adverse events” were least common in the mornings andmost likely to happen between 3pm and 4pm. Mornings are also a good time to have injections as our hormones that deal with pain are at their peak.

11AM DO MENTAL CHALLENGES

This is a great time to do mental tasks like puzzles or sort out a work problem.

At this time of day you’re alert, your body temperature is rising and your brain can process information most efficiently. It’s an ideal time to brainstorm in the office – or put your feet up and do a Sudoku at home.

11.37AM HAVE A HEALTHY SNACK

This is the time when you are most likely to suffer a morning slump... and reach for a cuppa and a Kit Kat.

But you could have a cereal bar instead of chocolate – they typically contain half the calories and release their energy more slowly to stop you being tempted to start snacking again before lunch.

11.59AM MAKE YOUR MIND UP

The morning rush is over, you’ve beaten the mid-morning slump and lunch hunger pangs are yet to kick in and distract you. In a recent survey Brits said this was the best time of day to make an important decision – while 10pm is the worst.

By then your brain is frazzled from work and your body wants to go to bed. Only 1% of people believe they are able to make a life-changing decision at night.

1.30-2.30PM TAKE A NAP

Doctors used to think afternoon sleepiness was the result of a big lunch – but now they know that in early afternoon our body temperatures dip, making us feel drowsy.

Just as a similar decrease encourages you to shut down at bedtime, this midday dip can make you crave a snooze.

But an ideal nap should last 15 to 20 minutes. More than 30 and you may feel even more groggy when you wake up.

2PM HAVE A FACIAL..OR A FILLING

This is the perfect time of day to go for a beauty treatment because moisture levels in your skin are at their highest. But it’s also a good time to visit the dentist as a local anaesthetic lasts longer when given at this time.

2.16PM GRAB A COFFEE

Scientists say this is the time your energy levels hit rock bottom and your metabolism starts to wind down. Caffeine should perk you up.

5PM GET OUT OF PUFF

This is the best time to do cardio-vascular exercise. Your lungs use oxygen more efficiently, you’re more co-ordinated and your muscles are warmed up, so you’re less likely to suffer a strain.

7PM ASK SOMEONE OUT FOR A DRINK

Research shows you’re at your most happy, relaxed and sociable at 7pm – making it the perfect time for a date. And between 7pm and 8pm your liver is working at optimum level... meaning you process alcohol most effectively.

8PM POST ON FACEBOOK

You’ll get more “likes” than at any other time. Friends will be home from work, will have had dinner and be more likely to turn to Facebook.

8.30PM TAKE THE DOG FOR A WALK

This is more about Rover’s needs than yours.

Dog expert Jean Donaldson says owners take longer over their evening walks – and let their dogs linger over exciting smells and sounds missed on the morning rush-hour walk.

9PM COME DINE WITH ME

Your sense of taste and smell are at their sharpest – perfect if you want a meal out.

You might want to share it with a friend to fend off depression as studies show you’re at your loneliest between 8pm and 10pm... probably when that drink date has left.

10PM SWOT FOR YOUR EXAMS

Your long-term retention of information is at its sharpest so this is the best time for studying.

Memory depends on nucleic acid levels, which peak around 10pm. But morning is best for a quick pre-test brush-up.

11PM-7AM SLEEP

We should aim to get seven to eight hours’ sleep a night.

Dr Jason Ellis, director of Northumbria Sleep Centre, says: “11pm to 7am would be an optimal time for most people.”

But you should definitely try to be kipping between 3am and 4am when mental performance is low.

Accidents among night workers increase fivefold at this time.

3AM GO ON A GHOST HUNT

It used to be called the “witching hour” but now it’s known as “dead time”.

Experts in the paranormal say that there are more apparitions, ghostly goings-on and things going bump in the night at this time.

5 Best Sex positions to get pregnant fast

                Getting pregnant maybe the easiest of all things, however, some couples do find it hard to conceive for several reasons, including weak or insufficient sperm count. 

In some cases, as when nature needs a boost, a little push from you and your partner can go a long way in getting pregnant. When it comes to the best position to get pregnant, the general rule is that the male sperm must be deposited as near to the female cervix as possible. 
          
This has something to do with the life spans of the female egg and the male sperm. Once an egg is released from the ovary - a stage also known as ovulation - it begins its path down the fallopian tube to the uterus. A released egg typically survives for only 24 hours, while a sperm can last anywhere from three to five days in the female body. As such, the egg has to be as close to the egg as possible so they can meet and join before the egg dies. 

While not a lot of people will agree that the sexual positions have anything to do with getting pregnant, the logical inference is that it makes sense to assume the position that can help the sperm meet the egg in the shortest possible time. 

This is especially true when for couples who have problems or difficulty conceiving. Having said this, the first "best position to get pregnant" tip is to avoid positions that least expose the cervix to the male sperm, and that generally defy gravity such as sex while standing up, sitting down, or with the woman on top. When trying to conceive, it is best to limit the amount of sperm that flows back out of the vagina. 

The woman's hips should also be positioned in such a way that the sperm released is kept inside, giving it enough time to swim up to the female cervix. 

Consider the following positions instead: 

1. The missionary position. Or man-on-top is said to be the position that's best for getting pregnant. This is because this particular position allows for the deepest possible penetration, making it possible for the sperm to get deposited closest to the cervix. 



2. Raise the hips. Elevating the hips, which can be done by placing a pillow behind her, can also be helpful because this exposes the female cervix to as much semen as the male can release. 



3. Doggy-style. The rear-entry position where the man enters the woman from behind is also a recommended position. In this position, sperm is also deposited closest to the cervix, thereby helping increase the chances of conception. 



4. Side-by-side. You can also try having intercourse while lying side by side. This position likewise causes the most exposure of the cervix to the male sperm. 



5. Orgasms. Finally, while this has nothing to do with sexual positions, there are also researches that suggest the importance of the female orgasm in conceiving. According to studies, female orgasm leads to contractions that could push sperm up into the cervix. The lesson: have fun while trying to conceive. 

Reaching Orgasm, then these seven things to know

       
                Your sex life is not happy with? Do not be sad, pick up the 7 Ways to Get Ready for an exciting experience: 

Always Be comfortable most essential for good love making session to continue to experiment. But it is absolutely certain that you and your partner do not want to try to not feel Kmfrtebl. What's right for you may not be right for your partner. It should therefore follow the same method to Enjoy sex, which make you both feel good. By Experiment and find a Pojishans which you hit the right spots to be easier. 

Waibreshns Feel

Maybe most of us do not agree with it, but both partners during sex to Use the Plajhr Baibretr boosts. Thing, especially when those last moments, then nothing can be better than the sex machine. Take care that you do not feel alone, get your mail partner. Lest you be busy himself, but he did not Involv.

 imagination fly Let it feel if you're not excited, then please Fantsaij. Let imagination fly freely throughout the Act. Fantsijh are quite helpful to increase sexual desire. By doing this you will get a physical sensation and soon you will feel yourself in seventh heaven.

attention can wander around during sex in any way the things should not deflect attention. It should not have sex while you are watching a cricket match. Making Love to watch the clock or a laptop or mobile phone message or e-mail Czech is not right. Act will not charge you full attention, your performance is set to fall. 

in deeds, not to the fruits that are also times when you want to try Orgajm hard to get much, much harder to feel the Plajr are. Orgajhm not make the sole motive. Sensation, Smell, Forfle, please feel affection and voices. Someone said it - sex is a journey, not the destination. 

Porn seeing Aksaitment Jagaia Magazine, DVD, Internet ... Porn in any way and Aksaitment Jagaia look. Others to watch sex emo suddenly start to boil. By doing so you will come new passion during sex. But remember to take care of that Act immediately after removing the CD or DVD to keep. Revealed later in the presentation to your office or home as she walked in front of the children. May be facing a very bad situation. 

overtly talk to the days when sex was considered a silent process. Talk openly with your partner and your new understanding - Try new ways. Yes, to moan during sex (moaning) and Aksaitment at all do not hesitate to call aloud to your partner. This passion will grow and increase Aksaitment.

4 Best Kama Sutra Sex Positions

               
The world 'Kama Sutra' is the identity. 64 Kama Sutra sex positions is discussed. 64 is too much in itself. Obviously Pojon adopt these muscles are several ways to move. You can also try to Pojon.

Technically, it is said that sex is a magical and interesting action. We are two people in particular positions, like the law of gravity has been encouraging. It is true that sex could bore you with too tiring for you on the other hand can be fun and beneficial. Need for it in certain ways. sex can be fun instead of tedious if you try all of their beds to make positive Fiza. You will feel your partner with such Fiza extreme comfort. Note that you do these things during sex Natural ways to do everything? If so exhausting but fun and interesting for you to have sex.
You stand between her legs go and raise your legs during penetration. Penetration to come close to her gently. Also you can take a position. Give your partner lying on the bed or table and you come to the edge of his own. Partner's legs towards the ceiling, raise and do Penitret. We call this position "reverse cowgirl." spoon position you both so much difference in height will best spoon position. Both sides sit down. You keep him. Moves like fun to you - will be lost in another. This position is best for any body type. though overall it is so small that you fiercely Enjoy your sex partner in bed with. There are no special rules for bed. This rule is more important than how much love there is between the two. 

Three in a bed sex advice for young teens is funded by Irish health service

               

Dublin: An Irish government-funded website, SpunOut.ie, aimed at teens or "young people" provides tips on how to enjoy "threesomes." Seriously. The site is also backed by Atlantic Philanthropies, founded by Irish American billionaire Chuck Feeney.

I don't know whether to laugh or cry? Don't get me wrong. I'm steamed about this. I keep repeating to myself: how dare they? How dare they so deliberately undermine what my wife and I teach our children? And how dare it be done with our money?

Yet it's just so outrageous that I find it almost amusing. I keep asking myself: is this the Ireland that the "men of 16" dreamed of? Is this what the Easter Proclamation was about? For what died the sons of Roisín, was it threesomes?

Of course when that little humor wears off I'm burning again.

SpunOut.ie purports to be "dedicated to helping you make informed decisions about things which may be happening in your life." Well help on having "a fun and safe experience" in a thressome is the sort of help that my wife and I don't want anyone giving our children.

I am confident that my wife and I have raised our children well, but this official sanctioning of decadence is a slap in our face. This is the government telling our children "pay no heed to what those people say." Infuriating.

This kind of thing is a leftover from the Celtic Tiger days. Maybe they were so busy working all the hours God sent that they had no time for doing what parents of teenagers ought to do: fight the good fight, say 'No' often and mean it!, be resolute and pray that they come out all right on the other end. Maybe making money hand over fist or just keeping up with the Joneses took so much energy that they couldn't fight the good fight.

Whatever the cause, there was a collective void where parents should have been. A void filled by ideas like those advocated at SpunOut.ie. The difference this time I feel like they're mocking us parents for our weakness, having advanced to where they are advising our children on "threesomes."

It's galling. But the fact that it's paid for with taxpayers' money - OUR MONEY - makes it even worse.

The Irish government is funding SpunOut.ie through the Department of Health, a department that is under serious pressure due to the cutbacks in government spending. Or so we're told.

Sex In 16 year Old

               

n 1981 The film "made for each other," the 16-year-old song Bali Umar Ko Salaam Even today people are humming with the same freshness. This age is considered the first rung of the sexual life which Parliament is engaged in legal dash. However, before Parliament Hindi cinema has welcomed the age of 16. 

It depends on the total of your Choice. But I personally think it is OK to change. I believe that the 16-year-old girls are not mature level of the mind. There is a lack of understanding. Lifetime for a girl such a mistake can lead to repentance.

Avantika Chakraborty, age -17
I do not understand that the age of sexual consent from 18 to 16 have the right to decide how much. 16 and 17 year old girls are not mature enough to have sex that they will be able to take a logical decision. The fact that this age is to focus on education and careers.I think the more mature age of 18 can consent to sex. When a girl under the age of 16 can not vote, can choose your sex partner. I do not think that's right at the age of 16 will have an understanding of sex Parton Choice. Indian society's traditions keep girls at home is very safe environment. On the other side, the age of sexual consent to 16 years is exactly the opposite decision. expert opinion of Dr. Ankita Kot health calamity as Gaincoljist I decided not conducive to consensual sex is 16 years of age. Of sex education in schools so that the country can not be given. The majority of the girls, especially in small towns and villages, girls and sexual health is absolutely Nasmjdari. The problem of unwanted Pregnensi increase. Aborsn at this age to be dangerous. Obviously Aborsn in case of unwanted Pregnensi more will come. Unsafe sex also increase the risk of HIV and AIDS.Thus increasing the chances of infection in the uterus by sex.